What if food no longer controlled you?
Food freedom is possible.
Are you ready to end the struggle?
Imagine eating without guilt, without obsessing — just trusting your body and feeling at peace.
No more diets, no more cycles of bingeing and restriction.
Just freedom.
But right now, food feels like a battle. You try to be “good”, only to end up back where you started – frustrated, ashamed, and stuck. The problem isn’t you. It’s the cycle itself.
The way out isn’t more control – it’s learning to trust yourself again.
And I can help.
Let’s talk.
Book a Free 30-Minute Discovery Call where you can share your struggles without judgement. We’ll explore what’s keeping you stuck and how to break free. No pressure, just real support.
Schedule your free call today and take the first step toward lasting freedom.
Xenia Ayiotis
~ Certified Intuitive Eating & Mindful Eating Coach
“Xen is a patient, gentle coach who helped remove rules and forbidden foods which miraculously has helped ease cravings and binge eating. She really helped me value my progress in our work together. I am so grateful that I am no longer obsessed with food and that I have practical strategies to use to help me trust myself around food.”
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